![]() The vibration of a mantra shifts us on an atomic level. Sat Nam is like a seed that begins to germinate inside of you. “If it is not written in your destiny to be with God and know your higher consciousness, this mantra engraves it in your destiny.” Great things grow from it,” said Yogi Bhajan, who brought Kundalini Yoga to the United States in 1968. Sat Nam is known as a bija (seed) mantra-a one-syllable sound that activates the chakras. Together, Sat Nam essentially translates into something deeper: “I am truth,” or “Truth is my essence.” You may have chanted Sat Nam, one the most commonly used mantras in Kundalini Yoga, without realizing its profound meaning and transformative properties. In the ancient Sikh language called Gurmukhi, Sat means truth. Yoga Journal’s 6-week online course, Kundalini 101: Create the Life You Want, offers you mantras, mudras, meditations, and kriyas that you’ll want to practice every day. ![]() And now there is an accessible, easy way to learn how to incorporate these practices into your practice and life. I appreciate if anyone knows how to help these special kids, please advise.Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when youĪre you ready to discover your life’s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. Is there any other ways that i can approach them and help them to join the group? I felt bad letting them by the corner all alone while others were having fun. I also found out from the rest of the children ( separately ) that they were the same during the previous teacher’s class. Both of them had they colouring done nicely. I hand out the colouring sheet to both of them while others are doing it in a group. ![]() The girl smile when she saw us laughing at the class while we were playing games. So, instead i left them alone but i was observing their body language and facial expression. Both of them ( they are brother and sister ) stand at the corner of the class for the whole entire class watching other kids playing.Īt first, i tried to approach them to join, but they refused. If you never try, you will never know.ĭuring my first class in teaching kids yoga, i have two children age 4 and age 7 in my class whom does not talk and communicate with me. You can always learn and grow as a teacher. In my opinion, If you want to teach yoga, have the training to teach, move forward. I’m sure you will receive some great responses on this forum since there are some teachers on here. The fact that you are asking questions shows that you are careful and thoughtful. So you should begin teaching if that is what you want to do. You made me better with every single adviseĮveryone begins as a beginner. I guess i shall not accept any offer at this moment if i am not ready? What do u say? I will try a class with the kids tomorrow as i have agreed to replace a teacher. Hmmm…now it makes me wonder if i am qualified to teach as i have not mastered all the knowledge that a teacher need to have to share with the students ( be it, kids or adults ). ![]() I am a new teacher and lack of experience in teaching. ( i was trained in kundalini kids yoga that mantra will be nice to add in for tuning in and closing). I was thinking to create my own style and sequence for my kids class, but on the other hand, i am thinking if i should add in mantra to the class. To be very honest, i have yet to adapt to mantra at this stage. ![]() If i can not understand the mantra and the meaning of it, i should not even teach my students. ![]()
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